So I’m on this course called stepping stones triple p. I’m on my second week in and my voice isn’t getting heard. There’s some big personalities in that room and I’m not one of them. I’m not confident enough to try and say what I need to say.
The course leaders do try to include me and ask what I’ve tried that works and est I do to prevent meltdowns etc. I have questions but not confident enough to get them asked.
Part of this course says that you have to look after yourself to look after your children. I’ve taken that on board I’ve made contact to someone I getting support from before a referral for therapy. I didn’t want to continue the therapy because it was too intense right now but I couldn’t leave things not dealt with. I need to move on and get past things that have gone on way too long.
I want to feel stronger and not act stronger. I want to find my confidence again and more then anything I want to feel free from all of this from the past dragging me down. If I do it now while I have the support around me I’ll come of it stronger.