My anxiety is acting up big time and has been for a few days now. I know why and after tomorrow I’m sure I will feel either slightly better or slightly worse.
One way to occupy my mind is colour therapy app. It keeps me distracted long enough to actually enjoy colouring.
This is my latest design I love the mandalas and it’s so calming and therapeutic. Sometimes I wish there was someone I could turn to all the time when I find things hard but I’m limited on who I can trust and who is actually there at the time. But for now the colouring has kept my mind at bay tomorrow will be a test. I’m off to sleep try and get prepared for tomorrow.